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Would you like to be a Take 5 ambassador?

The ‘Take 5 steps to wellbeing’ are:

1. Connect
2. Keep Learning
3. Be Active
4. Take Notice
5. Give

You can share these five simple steps to well-being with your friends & family, in your workplace, or in your community. 

If you are interested in becoming an ambassador, you can attend a training session on Wednesday 4th December from 10AM-1PM. This short training course is laid by the South Eastern Health and Social Care Trust (SEHSC).

Sign up here!