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Roots & Shoots
3rd May 2017 | 7:30 PM - 17th May 2017Event Navigation
In our ever expanding lives stress, worry and anxiety can be a real challenge. Roots and Shoots is a four week course designed to help you develop patterns and strategies to better handle to complexity and pressures of everyday life.
Our very own Ruth Major will be facilitating these workshops, Ruth is a extremely well qualified mental health professional. The workshops will be fun, relaxed and informal.
Why not sign up today by clicking HERE